You can start with any goal, we are here to accompany you throughout the process. Select your training plan according to your goal/challenge and register to start training.
Is your passion running through the mountains and experiencing nature, sharing moments and a healthy Philosophy? Then "come walk with us and step on the shadow that your body leaves on the ground." Individually prescribed training according to your biomet
Is your motivation to optimize the relation between time and distance? Come train with us to improve your performance and set new goals. Individually prescribed training according to your biometric profile and your challenges.
If the triathlon is your passion, come train with us and improve your performance, have a better biomechanical efficiency in each of the 3 segments and set new goals. Individually prescribed training according to your biometric profile and your challenges.
If your passion is great distances in any geographical location or weather condition, count on us to make your dream come true. Individually prescribed training according to your biometric profile and your challenges.
MImprove your life quality by improving your physical fitness (aerobic, muscular and articular) = improve your SMILE (those who don't find time in their schedule for regular sports, will have plenty of time for disease(s) in the near future).
Improve your Quality of Life and Health with a training program for WEIGHT loss. Improve your fitness (aerobic and muscle) and your self-esteem at the same time. Individually prescribed training according to your biometric profile and your time availability.
The fabric that binds our PASSION for training.
Where the verb DO is consequent.
The capacity to MANAGE Personal/Family, Business and Sports life harmoniously.
The capacity to MANAGE Personal/Family, Business and Sports life harmoniously;The RISK culture of equating new minor/ major challenges.
The daily SMILE of transversal life.
The combination of humility+ambition and RESILIENCE.
A PHILOSOPHY of healthy, solidary and sustainable life (physical/mental/social).
Never can a fault or error overlap LEARNING. Never can the result overlap EVOLUTION. Never can a conquest or victory overlap the PATH.
A PHILOSOPHY of life founded on HEALTH (physical /mental / social), SOLIDARITY and environmental SUSTAINABILITY.
This is us! GO :-)
"I went to Gerês in 2012 with Paulo Pires and with him crossed the Calcedónia Crevice. I had 102 kg and had hypertension. On that day, I started walking the trails of health. This year (2016) and with 20 kg less I crossed twenty seven mountains, along 339 km, in the one which is for me THE RACE: Tor des Géants."
2015 - 2017. Armada Portuguesa do Trail .
Direitos reservados . Paulo Pires